"Make Your Life Work For You"
Hi there, I’m Emily and I provide life coaching to empower women to feel confident, calmer & more fulfilled in their lives & careers
...so they no longer have to accept that being overwhelmed, burnout, stressed is all part of life!
I love helping transform women from 'survive mode' to 'thrive mode'!
After experiencing huge amounts of stress, overwhelm & burnout in my jobs for more than 14 years; I finally sought help!
I was angry, emotional and exhausted and knew I needed to pick myself up out of my funk! After seeking help and working through my issues, I realised that with the correct support, strategies & tools I completely transformed my mindset towards my job, towards my colleagues and towards the company.
I learnt how to cope better in situations at work & at home, where I previously would have struggled. Now, I coach & support women to learn how to live & cope differently within all aspects of their lives, with the end result being to thrive & find ultimate fulfilment.
Straight talk, strong drinks, short emails, and cutting out the 'meh' to make room for the very best.
Excuses, beating around the bush or surface-level conversations
Working on my upcoming podcast, on coaching calls with my delightful clients or walking my doggy!
Morning affirmations, cuddles with my adorable dog + sexy husband, avo toast, pilates class, crystals and good skincare (Beauty Pie - what!)
I was able to switch my wiring to see the positive.
I was able to apply coping mechanism to deal with all types of dramas.
I learned how to stand in my power confidently and assertively.
I became crystal clear on my goals and the reason why I wanted and needed change to happen.
I learned self-acceptance and how to identify what was holding me back and keeping me stuck.
I was able to transform my beliefs and shift my pattern of thinking.
I delved deep into energy work to protect my boundaries and increase my self-assurance.
I learned that not only are manifestation techniques real, but they work.
I was able to understand and accept the psychological differences between men and women and how to work with these energy systems.
I was able to learn how to cope with set backs.
watching:
DRINKING:
READING:
CRAVING:
Suits!
Aperol Spritz
Pretty Things
Katsu Curry
Currently
listening:
Michael FX
This That
coffee
BEACH
EARLY BIRD
pilates
POPCORN
ice cream
vodka & lime
or
TEA
mountains
night owl
yoga
CHOCOLATE
popsicles
ProseCco
Where I stand on the super important stuff... Agree / disagree?
My Favorite Things
Traveling — especially to cute bars in Barcelona like this one!
my happy place!
The Beach! It's my zone of serenity where all of my best ideas happen.
Accessorizing. I'm that girl with 47 pairs of earrings and a closet of full of shoes. Hey, we all have our passions in life.
My Favorite Things
Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.
my guilty pleasure
Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.
Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical direct trade slow-carb everyday carry chartreuse tofu godard.
let's work together
If you are suffering from burnout, overwhelm and stress, you want to enjoy life, thrive and ooze positive confident energy, then apply to work with me.
Are You Ready To Transform &
Up-level Your Life?